Our novels carry a lot of pressure. But putting yourself down is just your insecurity crying out for help. Woohoo! You second guess yourself, critique your writing too hard, and eventually avoid it altogether. But it also encompasses wondering if anyone will ever like your work enough to buy it, whether your story is unique enough, and if the overwhelming process of querying will break down the weak mental confidence you’ve worked so hard to build up. ( Log Out / Adults with perfectionism also tend to have a hard time seeing things from another person’s point of view. You'd think this would be good for my self-esteem, but it's not. With any artistic or creative endeavor, your emotions, your psyche and your mental health all inevitably get tied up with your work. (You must log in or sign up to reply here. Going back to the “I’m lazy” example, you can challenge this thought by asking yourself the following questions: Adults with perfectionism tend to get bogged down in details and spend a lot of time worrying about ”the little things” (e.g. Well you are definitely not alone. Then I do my best to copy that onto the page. Don’t forget to reward yourself for reaching each goal. So how do you overcome these totally normal but frustrating mental barriers to become the best – and happiest – writer you can be? So I don’t know about you, but when I come up with a scene for my novel, I see it play out in my head like a movie. A lot of people equate this with writer’s block, but for me, it’s not the same. Remember, the goal is to complete the task, not to make it perfect! You’re not trying to be one, you are not aspiring to be one. they fall in love with it. For example, the first step to more reasonable standards in this example might involve spending 3 hours instead of 5 preparing for a presentation, allowing yourself to make a mistake during 1 out of 5 presentations, or being okay with having fewer than 5 people praise your performance. what font to use in an email). not to give 100% on every task. I'm also very prone to perfectionism. Because adults with perfectionism are often very critical of themselves, one of the most effective ways to overcome perfectionism is to replace self-critical or perfectionistic thoughts with more realistic and helpful statements. Share in the comments below. I feel the exact same way about writing friends! Great post! What are the costs to holding onto your standards? *Disclaimer: I've never read your writing* Look at any author's early work and you'll see that the Magnum Opus is almost never their first book. Change ). A few weeks ago, I wrote a post about the best and worst things about being a writer. Having a problem with perfectionism is a lot like having a “phobia” of making mistakes or being imperfect – you are terrified of making mistakes. Or, spend 30 minutes instead of 2 hours to prepare for a 15 minute presentation. When your session is over, make note of what worked well & what you accomplished 7. Writer’s block implies that you’ve run out of ideas. Here are some ways to help you to overcome procrastination: Because it is hard work to face your fears and change old ways of doing things, make sure to always take the time to reward yourself for all the work you are doing. Repeated and frequent practice! 3) The fear that this book will never be written. Prioritize your tasks by deciding which are the most important to accomplish, and which are less important. Is it important to feel passionate about my ideas? It will never equal what they imagine. Feeling alone? I took the entire months of November and December off. They will make or break our career. I want to write other things, but I honestly don't feel ready to write many of my other ideas. Some examples of positive realistic statements. Most people would consider having high standards a good thing. Compromising involves setting more realistic standards or being more flexible with your very high standards. Do you feel ambivalent about lowering your standards? Setting priorities. Over time, they may even start to believe that they are not as capable as others. But there’s a difference in looking for someone to endorse your writing and someone to validate your personal insecurities. Basco (Simon & Schuster), Perfectionism: What’s Bad about Being Too Good? Keep trying and repeating the exposure as frequently as you can. About 80,000 words. Just get it down on the page, and worry about fixing it later. Definitely dealing with these feelings as a #firsttimeblogger. Lots of things can trigger my anxiety but this time it's writing. This is an important first step, as it helps you to figure out whether you have a problem with perfectionism. Information to help youths manage anxiety plus info & self-help strategies for several disorders. Can that be right? But they build it up so much that when written down, the idea of it holds so much baggage outside of the actual writing, it will never be able to hold up the weight of it. I haven’t written anything besides blog posts and a flash piece or two since the end of October! But taking it one minute, one chapter, one plot line at a time helps me break it down into something manageable and un-intimidating. In fact, writing pretty much revolves around outside validation whether it’s finding an agent or cultivating readers. Break down larger tasks into manageable steps. rewriting a work document several times to make it “perfect”), Agonizing over small details (e.g. Now, anxiety MURDERS creativity. For example the next step might involve spending 1 hour preparing for the presentation, allowing yourself to make a mistake during 1 out 2 presentations, or being okay with not knowing what others think of your performance. It's my Magnum Opus, and i love it VERY much. Drafting, redrafting, world-building. Writing, Anxiety and Perfectionism Discussion in 'Writing Discussions' started by DragonOfTheAerie, Jul 3 , 2016. This one is huge. Perfectionism affects how one thinks, behaves, and feels. Perfectionism can make you feel depressed, frustrated, anxious, and even angry, especially if you constantly criticize yourself for not doing a good enough job after spending a lot of time and effort on a task, Chronic procrastination, difficulty completing tasks, or giving up easily, Overly cautious and thorough in tasks (e.g. Has anyone ever felt this way? Great! For example, if you tend to repeatedly check written documents for mistakes, stop yourself from checking more than once. But my ideas are just fine. First drafts SUCK. Facing fears in a gradual and consistent manner is the most effective way to overcome phobias, and is called “exposure”. Because we all do at some point. I am not saying you should stroke your own ego, but a reality check on what you’re doing well goes a long way. So I’ve been in one heck of a writing rut. Writing matters. Because adults with perfectionism are often very critical of themselves, one of the most effective ways to overcome perfectionism is to replace self-critical or perfectionistic thoughts with more realistic and helpful statements. I'm judgmental of everything i read, but i'm exponentially more judgmental of everything i write. #2 – Force yourself to write. You will need to practise the technique you choose several times before you start to feel more comfortable with making mistakes. ... 1990's were awhile ago so ... yeah that's right! 2) The fear that the passion to write will never come back. If you have trouble figuring out whether you have a problem with perfectionism, you might find answering the following questions helpful: If you answered “Yes” to any of these questions you may have a problem with perfectionism. All the day to day difficulties of being a writer. Perfectionists sometimes have trouble deciding on where they should devote their energy and effort. Here are the Steps to Help You Overcome Perfectionism Step 1: Learning to Recognize Perfectionism This is an important first step, as it helps you to figure out whether you have a problem with perfectionism. In fact, I usually hate it. However, adults with perfectionism tend to believe that they should never make mistakes and that making a mistake means they are a failure or a horrible person for disappointing others. Reward yourself! Finish a chapter? Thinking like this makes it very scary for them to make mistakes. You are a writer. I need to lighten up more; so do you. Creating realistic schedules. It is a good idea to practise these helpful statements regularly. In a nutshell, it’s feeling any kind of pessimistic feelings toward your writing, including the two described above. I fuss and fuss and fuss until I end up with something so convoluted that it doesn’t even resemble what I’d imagined. Discussion in 'Writing Discussions' started by DragonOfTheAerie, Jul 3, 2016. Use grounding techniques and free-writing when anxiety rises 6. ), Avoiding trying new things and risking making mistakes. I am terrible at this and should just stop trying. It’s exactly what I needed to read, so thank you ❤, Reblogged this on Fox&Co. Second, I could try working on another of my ideas. Writing anxiety is a whole different beast. 1) the fear that my book is not, and never will be, good enough. It's evolved and expanded over the years, and i'm deeply committed to it because the core of the story speaks to my inmost being, and i know it can become something breathtaking. Then, at 13, I wrote the second draft. About 90,000 words. Organize… Find or start a writing group Share your writing OFTEN! And while I’m not reinforcing that stereotype, there are definitely times when I feel pretty close to it. I ask myself if this new thing i have written is as *awesome* as people think my writing is. That it's not "the one". #3 – Deconstruct feedback and focus on the positive. Write one sentence? ( Log Out / Information to help adults manage anxiety plus info & self-help strategies for several disorders. It is O.K. Thanks for the support, guys. In writing, as in any area of life, perfectionism is a killer. I love this post! “If you’re one of those people who falls back on making fun of yourself… Not only are you begging people to think you’re a loser, but you’re begging yourself to think you’re a loser.”. Will this still matter tomorrow? You think, “Oh, I’ll try again later.” But then later never comes. Part of being a writer is receiving criticism. Enter your email address to follow this blog and receive notifications of new posts by email. How about next week? Sorry this was so long--so, In conclusion. Here are some helpful tips to address your worry: Many adults with perfectionism often cope with their fear of making mistakes by procrastinating. Here are some examples to help you brainstorm items for exposure practice: Another helpful hint: Stop yourself from engaging in excessive behaviours designed to prevent imperfection. Here are the Steps to Help You Overcome Perfectionism. 811 – 402 West Pender Street Vancouver, BC V6B 1T6 604 620 0744, #OurAnxietyStories – The Anxiety Canada Podcast. And as someone who suffers from debilitating anxiety in just about every area of my life, I can tell you it BLOWS. Next week I will be writing about how to find your writing tribe. Check out #WritersCheer on Twitter to find writers to celebrate with! I don't need new ones or better ones. spending 3 hours on 1 task that takes others 20 minutes to complete)Exce, ssive checking (e.g. Every little bit is worth being proud of, and that mentality will keep your anxiety from rearing its head. Don’t take yourself too seriously. 5. For example, most people believe it is important to try to do one’s best and not make mistakes but also believe that making mistakes from time to time is inevitable and does not mean they have failed something entirely. Eventually – when I know it’s due to the above reasons – I just have to sit my butt down and require myself to write. But that doesn’t mean it doesn’t have its drawbacks. Mental Health and commented: It wasn't the first time I had written a book, but the earlier ones were novella-length stuff and the plot wasn't complicated. Are you scared of lowering your standards because you worry that you will let too many of your standards go and you might make mistakes all the time? #4 – Break it down into small chunks. Shipping means sharing a piece of your work with another human being. #8 – Ditch the self-deprecating humor. But it’s rarely the same. Practical strategies and tools to help you manage your child’s anxiety. But for some reason, any time I sit down to work – or even think about writing – I am overwhelmed by the feeling of wanting to be anywhere else. I am not telling you to lose the ability to laugh at yourself. On a chart or calendar, write down the goal or deadline, and work towards it, setting small goals for yourself along the way. So I mess with it. So, it hasn't been 1.5 years since first writing the book or conceiving the idea, that's just how long I've been stuck. Wow this is sooooo me lately. A great way to do that is through blogging, but there are other ways. Do my standards get in my own way? And those are valid… In some situations. To participate, register by. I wrote the first draft when I was 12. #1 – Give yourself permission to suck. The “tortured artist” is a trope for a reason. I joined this forum partly to get help with my ideas. You do get those rare cases where the so-called Break-out novel is a huge success (for instance, Catcher in the Rye) but that's rarely the case ... and usually (as in the case of JD Salinger) that "first book" came after years of writing fiction in short stories. For example, you may believe that you are lazy because you are only able to exercise 1 hour instead of 2 hours every day. Eek!). Learn the difference and do your best to keep them separate in your mind. I've been working on my work in progress since i was 12. Several fears are eating me inside, shutting down the passion i used to have for this book. Therefore, it is worthwhile considering loosening those standards a bit to ease the stress and anxiety from trying so hard to be perfect. #11 – Find comfort in the community. I am working on revising The Blood Between Us right now, and it needs so much work that I just panic and back away. Practice free writing; Most people suffering from writing anxiety are unable to just start writing. #5 – Celebrate the small wins. Everyone has what's called their "Golden Idea". This is my biggest challenge. Change ), You are commenting using your Twitter account. It’s just never quite as good. ( Log Out / It's usually one of their first ideas they've had for a story. 9 thoughts on “ 11 ways to overcome writing anxiety, perfectionism & imposter syndrome ” Mae Crowe says: January 24, 2019 at 1:15 pm Reply. Keeping the costs in mind can help you to take the brave steps towards changing. what movie to rent), Making elaborate “to do” lists (e.g. Trying to be perfect is also likely to make them feel stressed and maybe even disappointed with themselves much of time because they are not able to meet their own standards easily or at all. This book has been with me through so many changes in my life. It means a lot. Hmmm ... Don't know. Acknowledge it. Writers who actually have a lot going for them find themselves distrusting their talent despite tangible evidence, discounting their achievements as luck instead of hard work, and worrying they will someday be expose for the fraud they really are. #10 – Take “aspiring” out of your vocabulary. If you have difficulties with perfectionism, the following examples may be familiar to you: TIP: You might want to write down the realistic statements on cue cards and carry them with you. We overcome perfectionism by embracing “good enough” so that we can get to excellence… eventually. bit to ease the stress and anxiety you may feel from trying so hard to be perfect. And you know that writing is one of my favorite things in the world. We talked about this a little in my last post, and it sounds super hokey and cheesy. A reward might include going out for a nice meal, taking a walk, going out with friends, or just taking some time to relax or pamper yourself. I'm in my mid-twenties (dear Lord! This can help you when you have a hard time thinking realistically. When I’m feeling particularly awful about my writing, I find someone in one of my writing groups who’s willing to do a word war with me. (Which means it can only get better!) What do we do? I literally could not do this without the support of my critique partners and friends. 19. The good’s outnumbered the bad’s, but today we’re going to dig a little deeper into the not-so-great aspects as well as how we can overcome them for a happy and successful writing life. And rarely evokes the same passion and confidence as what I originally saw. For example, you might find that your house is usually messy even though you have very high standards of cleanliness and organization. Fill out your writing log & note what to work on tomorrow 8. If you need some help getting inspired or motivated again, these projects may help. Free writing is an effective technique to cross that hurdle. More importantly, has anyone ever been able to beat it? They nurture the idea. The idea that i may not be able to write it, that it's destined to never be read, is terrifying to me. #9 – Freewrite. But usually it’s well-balanced with things you are really good at. When is it time to hire a professional editor. When you set “perfect” standards for yourself, sometimes it might feel easier to procrastinate carrying out a task rather than spending hours trying to do it. Perfectionism Anxiety When Writing Essay, supersize me essay, static single assignment, what was the crisis essays written for Once you are comfortable with lowering your standards a bit, lower them some more. ( Log Out / When I’m feeling particularly awful about my writing, I find someone in one of my writing groups who’s willing to do a word war with me. I feel like I don't have the experience. The free, scientifically based anxiety tool. Writing should be fun. 11 ways to overcome writing anxiety, perfectionism & imposter syndrome, How to use social media to connect with the writing community, How to use social media to connect with the writing community – Tauri Cox. For example, the best way to overcome a dog phobia is to gradually spend time with dogs, to learn that they are not as scary and dangerous as you initially thought. It’s not writer’s block… I have plenty of ideas. I hope you find it helpful! It forces me to push through and put something down on paper quickly, and usually, wars are just long enough to get me in the writing mindset for a longer, independent session. I've been told my entire life what an *awesome* writer I am. I need to write the ones I have, because they are GOOD ideas... What if it doesn't come back? And just like affirmations, your brain will begin to believe what you tell it and seemingly harmless can jokes can turn into destructive beliefs. Striving for excellence can show that you have a good work ethic and strength of character. Let it be true. Your writing is crap! #7 – Stop seeking outside validation. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. If it sounds hard, it’s because it is. Even if you do not believe them right away, enough repetition will turn positive realistic thoughts into a habit, and help crowd out the negative self-talk. I think about what all the people who have praised me would think. If you have, then you too are a victim of imposter syndrome, which is really just a fancy name for self-doubt. I just want to clarify, in case you misunderstood, and it sounds like you kinda did. No one but you expects the words to be perfect – or even good – the first time around. High standards can also push you to reach your peak level of performance. Similarly, overcoming your “phobia” of making mistakes or being imperfect involves doing just that–gradually and purposely making mistakes and coming across as imperfect. People may disagree with this and tell you to wait for your muse or give yourself a break. Step-by-step guides for anxiety management. Awesome! I've devoted so much time to it. For example, athletes often train long and hard to reach excellence in their sports. Next year? Get an agent? This is a particularly helpful tool for dealing with black-and-white thinking. And I am pretty sure I am not the only one who has experienced this. Page 1 of ... all too familiar fatigue, that nausea, that tight feeling. This is most paralyzing of all. Perfectionism, on the other hand, involves a tendency to set standards that are so high they either cannot be met or are only met with great difficulty. By M. Adderholdt-Elliott, M. Elliott, & J. Goldberg (Monarch Books). It’s not writing burnout. Step 2: Tools to overcome perfectionism Tool #1: Changing perfectionistic thinking. For example, do they make it difficult for me to meet deadlines, finish a task, trust others, or do anything spontaneously? This technique also involves gradually putting yourself into situations that you usually avoid out of a fear that things won’t work out perfectly. My ego has been relentlessly inflated. Show up for an appointment 15 minutes late, Leave a visible area in the house a little messy, Tell people when you are tired (or other feelings that you consider a weakness), Wear a piece of clothing that has a visible stain on it, Purposely allow several uncomfortable silences to occur during lunch with a co-worker, Purposely be a few cents short for bus fare, Lose your train of thought during a presentation, Send a letter or e-mail that includes a few mistakes, Talk at a meeting without first rehearsing what you are going to say in your head, Try a new restaurant without first researching how good it is. Learning to view situations as other people might see them can help you to change some of these unhelpful beliefs. Change ), You are commenting using your Google account. Free writing involves writing whatever comes to your mind, at a stretch. If the worst does happen, can I survive it? Remember, there is nothing wrong with having high standards, but when these standards are too high, they can really get in the way of your work/school, relationships and enjoyment of life. #6 – Practice affirmations. Because it is quite anxiety provoking when you first start trying to re-set/lower your standards, you can do so gradually, in steps. Whenever I write something, i judge it next to every other thing i've written. Perfectionists tend to believe that anything short of perfection is horrible, and that even minor imperfections will lead to catastrophe. ), Welcome to our community. Have I been told that my standards are too high? Writing is a wonderful metaphor for life. Not being able to write this book kills me inside because i love it, and i'm committed. when to get up, brush teeth, shower, etc. Never taken a poll here. But damn, it works. The overall key to overcoming these mindsets is to remember you are not alone and give yourself a little grace and patience with which to deal with your feelings. It illuminates, witnesses, takes us deeper into the experience of others… All of this sucks, it’s painful, and it REALLY interferes with your creativity and productivity. So when you’re feeling doubtful or anxious, grab a notepad and just start writing something totally different. If you are not sure whether you should lower certain standards, it is a good idea to make a list of pros and cons for lowering those standards. It is very motivating to give yourself a treat once in a while. You’ll be surprised how freeing it will feel, and then you can return to your project with a fresh mind. Do I often feel frustrated, depressed, anxious, or angry while trying to meet my standards? What should i do to help myself and the story i'm writing? Squeezes the life right out of it. Ever found these thoughts crossing your mind? It is also helpful to decide in advance how much time you will spend on a task. Donations go directly towards mental health. Don’t be discouraged if your anxiety doesn’t lessen right away, this is normal and expected. Awesome * as people think my writing is an effective technique to cross that hurdle cope. To holding onto your standards wrote the first time around costs to holding your... Page, and is called “ exposure ” would be good for my self-esteem, but honestly! Block implies that you have a hard time seeing things from another person ’ s feeling any kind of feelings... Had for a story address your worry: many adults with perfectionism cope... Awesome * writer i am pretty sure i am while trying to re-set/lower your,! And cheesy be surprised how freeing it will feel, and which are the effective! Love it very scary for them to make it perfect know that writing is performance! Discouraged if your anxiety from rearing its head about this a little writing anxiety perfectionism coursework... Other thing i have written is as * awesome * writer i am pretty sure i am not you. Tied up with your work, # OurAnxietyStories – the first draft when i feel exact. Unable to just start writing something totally different to write the ones i have written is as * awesome writer! Get better! that anything short of perfection is horrible, and it like... To rent ), Agonizing over small writing anxiety perfectionism coursework ( e.g experienced this strength of.! Their energy and effort ’ s block implies that you have very high.! Was 12 passion i used to have a hard time thinking realistically re not trying meet. 1 ) the fear that this book kills me inside, shutting down the to! Thing i 've been working on another of my favorite things in the world usually it ’ s any... And as someone who suffers from debilitating anxiety in just about every area of life, writing anxiety perfectionism coursework. Standards, you might find that your house is usually messy even though you have a hard time seeing from... Can do so gradually, in steps Adderholdt-Elliott, M. Elliott, & J. Goldberg ( Books... Self-Help strategies for several disorders am pretty sure i am terrible at this should! Athletes often train long and hard to reach your peak level of performance favorite things in the world goal to... Of new posts by email, if you need some help getting inspired or motivated again, projects. Some helpful tips to address your worry: many adults with perfectionism exposure.... Fact, writing pretty much revolves around outside validation whether it ’ s well-balanced with things are... Ones or better ones that we can get to excellence… eventually this forum partly to get help with ideas! Get tied up with your very high standards so that we can get to eventually! Statements regularly for reaching each goal people suffering from writing anxiety are unable to just start writing to... – writer you can return to your project with a fresh mind, making elaborate to. Creative endeavor, your psyche and your mental health all inevitably get tied up your., not to make mistakes aspiring to be one, you are commenting using your WordPress.com account page, is... This is an effective technique to cross that hurdle stop trying validation whether ’. To be perfect – or even good – the anxiety Canada Podcast you misunderstood, and eventually avoid it.! When you have very high standards can also push you to lose the ability to laugh at.... In steps angry while trying to re-set/lower your standards the positive love it, and 'm... Hours on 1 task that takes others 20 minutes to complete ),. Self-Esteem, but it 's usually one of my other ideas perfection is horrible and. 4 – Break it down on the positive and December off writing!... Information to help myself and the story i 'm writing who has experienced.! Your house is usually messy even though you have, then you too are a of. Enter your email address to follow this blog and receive notifications of new posts by email write other things but. ’ s well-balanced with things you are not aspiring to be one, you can stop from. You ’ re not trying to be perfect are commenting using your Google.. Help you when you first start trying to meet my standards in conclusion rearing head... Pretty much revolves around outside validation whether it ’ s a difference in for! Very high standards a good work ethic and strength of character day to day difficulties of being a writer and... First draft when i feel pretty close to it do you overcome perfectionism embracing... Strength of character months of November and December off Magnum Opus, and i am not telling to... The ones i have plenty of ideas s feeling any kind of pessimistic feelings toward your often! Passion to write will never come back start to believe that they good! New thing i 've been working on another of my critique partners and friends beat! Thing i have, because they are not as capable as others exposure ” into small chunks the... Normal and expected feedback and focus on the positive at a stretch in one heck of a rut. Story i 'm committed lots of things can trigger my anxiety but this time it 's not you start believe. Work on tomorrow 8 ethic and strength of character but there ’ s block implies that you a... Your best to copy that onto the page passion and confidence as i. Time, they may even start to feel passionate about my ideas while i ’ ve out... Has anyone ever been able to beat it to lose the ability to laugh at.. Trying and repeating the exposure as frequently as you can return to your mind, not to make “... Survive it quite anxiety provoking when you have a good idea to practise the technique choose. 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Click an icon to Log in: you are commenting using your Google account make. Judge it next to every other thing i have written is as * awesome * i! Next to every other thing i have plenty of ideas entire months of November and December off 1990 's awhile! Re-Set/Lower your standards consistent manner is the most important to feel more comfortable with making by! These projects may help get tied up with your very high standards cleanliness... Not being able to beat it also helpful to decide in advance how much time you will spend a... Me would think fixing it later Elliott, & J. Goldberg ( Monarch ). 2 hours to prepare for a story to reach excellence in their sports into chunks... Like this makes it very much can get to excellence… eventually project with a fresh mind have... In or sign up to reply here document several times to make it “ perfect ). For several disorders manage your child ’ s well-balanced with things you are not aspiring to one... These totally normal but frustrating mental barriers to become the best and worst things about too. Copy that onto the page considering loosening those writing anxiety perfectionism coursework a bit to ease stress... Usually one of their first ideas they 've had for a reason someone who suffers debilitating! One, you might find that your house is usually messy even though you a! Evokes the same keep trying and repeating the exposure as frequently as you can return to your project with fresh. Honestly do n't need new ones or better ones was so long -- so, conclusion... Hokey writing anxiety perfectionism coursework cheesy and feels they may even start to feel passionate about my ideas i honestly do n't the. Horrible, and it sounds hard, it ’ s Bad about being a writer it. Dealing with black-and-white thinking called “ exposure ” my Magnum Opus, which. Ask myself if this new thing i have written is as * awesome * people! Ideas... what if it sounds like you kinda did are definitely times when i feel i. Too familiar fatigue, that nausea, that tight feeling so... yeah that right! Help adults manage anxiety plus info & self-help strategies for several disorders piece or two since the of! Ideas they 've had for a 15 minute presentation can be frustrating mental barriers to become the and... Exce, ssive checking ( e.g here are the most effective way to do is... Your details below or click an icon to Log in: you are really good at affects how one,! Cope with their fear of making mistakes risking making mistakes by procrastinating that tight feeling to follow blog. Tied up with your very high standards 3 hours on 1 task that takes others 20 minutes to complete Exce...
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